Courageous Conversation

How do you feel when you need to have a difficult conversation with a friend or coworker?  Most of us avoid difficult conversations because we are uncomfortable or we assume the outcome without even having the conversation. Do you struggle when approached with an issue or conflict and after it has passed you think, “Dang, I […]

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My Year of Yes

Welcome to Sheena-land! A place that prides itself on self-love, pursuit of purpose, giving, and inspiring women. Over the past 3 years I’ve grown and learned tremendously from life’s ups and downs. From unexpectedly losing my 13 year old niece, getting married, losing friends and strengthening other friendships, reading Shonda Rhimes book “Year of Yes” […]

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